About
A fusion of cardio and resistance. This is a low impact aerobics class using light hand weights designed to elevate your heart rate, tone and sculpt giving a full body workout. Hand weights are supplied.
Cancellation policy
Cancellation of the class will need to be 1 hour before the start of the class. No cash refunds, but if cancelled more than 1 hour before the start of the class, a class credit will be provided. Special consideration will be looked at on an individual basis. Please do not attend class if feeling unwell or testing positive for COVID
