About

✨️A Combination Themed Session incorporating tracks from our Halloween and Bonfire Night playlists.✨️ 🧟‍♂️Fancy dress optional 🧟‍♂️ 💎DECADES RELOADED IS THE FIRST BRANDED DANCE WORKOUT TO FOCUS ON MENTAL HEALTH AWARENESS, REDUCING MENTAL HEALTH RELATED STIGMA AND BREAKING DOWN MENTAL HEALTH RELATED BARRIERS TO EXERCISE AS A FUNDAMENTAL ASPECT OF TRAINING FOR ALL OF OUR INSTRUCTORS. 🧡​DANCE YOUR WAY TO A BETTER DAY THROUGH A MOOD BOOSTING PLAYLIST OF NOSTALGIA TAKING YOU ON A TIME TUNNEL THROUGH THE DECADES . ​💎BUILDING SOCIALLY CONNECTED SUPPORTIVE COMMUNITIES TO IMRPOVE OVERALL MENTAL HEALTH AND WELLBEING WITH INSTRUCTORS FULLY TRAINED TO SUPPORT YOU EVERY STEP OF THE WAY. ❓Why does a Decades Reloaded class support better mental health and wellbeing? ​🤸‍♂️From the moment we enter a Decades Reloaded class the environment is set to lift your mood. A Decades Reloaded class is far more than just dancing and good music. The lighting, the playlist, the simplicity of the routines, the way they are instructed and the way the instructor interacts with you will instantly make you feel relaxed, enable you to switch off and fully immerse yourself in a fun friendly class with absolutely no pressure. ❌No previous experience needed - this is all about PROGESS, NOT PERFECTION! ✔Zero judgement and friendly, welcoming atmosphere. All fitness levels welcome. ❓Why do we call our Decades Reloaded participants Diamonds? "Diamonds are forever" Once you join a Decades Reloaded family, you won't want to leave!💎💎💎 🧡Find out more here: www.decadesreloadedfitness.com