Mind Body&Fitness with Claire

+447968077180

http://www.mindbodyfitnesswithclaire.co.uk

Mind Body Fitness offer group Pilates and Fitness Yoga sessions around Tarporley, Delamere and Crowton Villages. Claire also offers 1-2-1 training in your home.

Pilates & Sound Summer Enhancer

About

Join Claire for a summer enhancer workshop for a beautiful afternoon of Pilates movement & sound healing outside at Mount Pleasant gardens.. This outdoor revitalising afternoon will begin with a Pilates workout, focusing on sculpting a strong, summer body, and allowing you to unleash a stronger version of YOU, both physically and mentally. After a delicious homemade chocolaty treat, Claire will carry you into a deep meditative state, allowing your body to unwind and relax, so that a deep healing process can begin to bring your body back to a harmonious state.