About
Join us for this 45 minute music based Boxercise class, boxing to the beat of all your favourite tunes from the 80's! Come along in all your best fitness appropriate 80's gear in Kenninghall Village Hall.
K L Fitness and Recovery
I am a qualified fitness instructor and personal trainer working around in and Diss, Norfolk. My qualifications include Boxercise, circuits, Kettlebells and Aqua aerobics. These are all things I can bring to PT sessions, as well as use in a class format. Currently I run online Boxercise and Circuits classes on Zoom, ho...
