Au Calme Yoga And Movement

Find Your Own Flow - Hatha Yoga

About

Take a moment for yourself and find peace and liberating movements with this yoga practice. We’ll move in harmony with the rhythm of our breath, surrounded by music and candlelight, cultivating a feeling of empowerment for both our body and mind. We will then rest in the energy we’ve cultivated, discovering how stillness and meditation can deepen the sense of relaxation that follows joyful movement. ****** This class is suitable for all levels and beginners are warmly welcome — blocks will be available to help you explore what feels best for your body. Please bring your own mat if you can; if you need one, just let me know beforehand..

Cancellation policy

We appreciate that schedules can shift and you may sometimes need to cancel a class, which is completed understandable. As class sizes are limited, I kindly ask that you give at least 24 hours’ notice if you’re unable to attend, so that we can offer your spot to someone else. Your payment will then be credited towards a future class of your choice. Please note, the class needs to be booked within 6 weeks of the cancelation date. Please note that cancellations made with less than 24 hours’ notice are non-refundable and cannot be transferred.

15/01/2026

18:30 — 19:30

with Laureline Bedotto

Mixed event, suitable for all

£10

Glossop Market Hall, Market Street SK13 8AP