RM Fitness and Wellbeing

07896231732

https://rmfitnessandwellbeing.co.uk/

I’m a personal trainer, massage therapist, and soon-to-be biomechanics coach specialising in supporting people with long-term conditions, injuries, and movement dysfunction. I combine science-based training with compassionate, person-centred support to help you move with confidence, reduce pain, and feel empowered in y...

Family Boxercise

About

Family Boxercise Class β€” Fun, Fitness & Energy for All Ages! (trial class for 5 weeks, if there are enough numbers, then I will keep it running) Get the whole family moving with our high-energy Family Boxercise Classβ€”a fun, inclusive workout designed for kids and adults to enjoy together! This playful, non-contact boxing-inspired session blends simple punching combinations, cardio drills, and partner activities to help everyone build fitness, confidence, and coordination in a safe and supportive environment. Perfect for families of all fitness levels, this class focuses on teamwork, laughter, and learning new skills. Expect upbeat music, easy-to-follow moves, and a friendly atmosphere where parents and kids can bond while breaking a sweat. What to Expect: πŸ₯Š Non-contact boxing drills suitable for all ages πŸ’₯ Fun partner activities and simple pad work πŸƒβ€β™‚οΈ Cardio games to build energy and endurance πŸ˜„ A welcoming, judgment-free space πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Quality time that keeps everyone active and smiling Whether you're looking to boost fitness, try something new, or simply enjoy an active hour together, our Family Boxercise Class delivers excitement, exercise, and unforgettable moments for all. Ready to punch, play, and power up as a family? Join us! Please note this is a FAMILY class, all children must be accompanied by an adult.

07/01/2026

17:30 β€” 18:15

with Rachel Blair

Mixed event, suitable for all

Β£8

Oban Road Lochgilphead Scotland PA31 8NG