About

As the season slowly shifts, so will our monthly offering 💫 Our Soul Sounds sessions are there to connect you back to yourself after the higher energy that can come with spring. The busier days call for calmer moments to balance us back out. So as the light returns and more space is created in our days, you will find a soft landing at the end of your Sunday to find a calm space for you to feel a gentle release. A place to rest and find stillness, a moment just for you! 🤍 A way to calm you nervous system and send you home feeling softer, lighter and allowing you into fall into a deeper sleep. Supporting you to step into the new week refreshed and rejuvinated. 🌿 Sound is not suitable if you are pregnant, have a pacemaker or plates.  If you have a serious medical  condition, please consult your Dr 🙏  Yoga Nidra is not suitable for Pychosis or Schizophrenia.