About
Mat Pilates - Core Beginnings A mindful Pilates practice that connects breath, alignment, and strength. Move with purpose to build core stability, improve posture, and increase flexibility—all with calm, focused intention. All abilities are welcome. Classes are thoughtfully structured to accommodate every level, making this practice accessible and beneficial for all. See you on the mat 🫶🏽
Cancellation policy
Cancellation Policy: - Cancellations made at least 12 hours before class are eligible for a full refund. - Classes cancelled within 12 hours of the start time are non-refundable. Please note: Gymcatch does not process refunds automatically. If you are due a refund, kindly email pilatesbyalix@outlook.com to arrange this.
