About

I’m so excited to officially announce that SEN Mums Strength Sessions will be starting this September at Bates Body Factory. This is a supportive 6-week block created specifically for mums navigating the SEN journey — whether you’re: ✨ fighting for support or diagnosis ✨ managing EHCPs and appointments ✨ carrying daily overwhelm ✨ or simply needing some time that’s just for YOU These sessions are not about pressure, perfection or “getting fit enough.” They’re about movement, strength, support and connection alongside women who truly understand. 🗓 Starting Friday 11th September ⏰ 09:30–10:15 strength session 🧘🏻‍♀️ Plus 15 minutes afterwards to stretch and catch-up 📍 Bates Body Factory 👭 Small supportive group (max 10 women) 💷 £42 for the full 6-week block (£7 per session) 📆 Includes a break for half term Expect: 💛 no judgement 💛 beginner-friendly training 💛 supportive atmosphere 💛 movement for mental and physical wellbeing 💛 a chance to focus on yourself for once As an SEN mum myself, I know how emotionally and mentally demanding this journey can be. I wanted to create a safe, welcoming space where mums can feel supported, understood and stronger — both physically and emotionally. Spaces are limited to keep the group small and comfortable, so please message me if you’d like to reserve a place or ask any questions 🤍