About
On purchasing this product you are gaining access to a mixed ability group personal training workshop. What you get - β 1 hour session of group personal training on start date. β Carefully designed sessions that have been perfected to make sure all individuals are working towards achieving their goals. β A chance to work with top quality trainers who will instruct and help you understand how to perform every exercise in the safest way possible. β A chance to build relationships with your fellow group members and use each otherβs energy and encouragement to get the best out of each session. β A set time and a day that will go in your diary every week so you can be consistent with your training and plan your time around it.