About

Join us for a restorative workshop designed to ease tension, support natural radiance, and encourage deep relaxation. Set within the calming atmosphere of the salt spa, this session combines Face Yoga, gentle massage, lymphatic drainage, breathwork, and mindful stretching to support both face and body. During the workshop, you will learn soothing self-massage techniques, gentle stretches for the neck, shoulders, and jaw, and Face Yoga exercises designed to stimulate and strengthen the facial muscles naturally. We will also explore gentle lymphatic drainage techniques to encourage circulation, reduce puffiness, and support the body’s natural detoxification processes. Benefits of the practices may include: •⁠ ⁠Relief from tension held in the jaw, face, neck, and shoulders •⁠ ⁠Improved circulation and natural skin radiance •⁠ ⁠Reduced puffiness and fluid retention •⁠ ⁠Increased awareness of habitual tension patterns •⁠ ⁠Gentle toning and stimulation of the facial muscles •⁠ ⁠Support for relaxation and nervous system regulation The salt provides an additional layer of restoration where fine salt particles are dispersed into the air. Salt therapy is known to support respiratory health, encourage deeper breathing, and create a calming environment that can help reduce stress and promote overall wellbeing. The mineral-rich air may also benefit the skin, making it an ideal setting for facial massage and Face Yoga practices. This workshop offers a slow and nurturing space to unwind, release tension, and leave feeling refreshed, relaxed, and restored.