About

Stretch & Sip – A Beachside Reset with Tough Love Club x Women in Angus Looking for a way to slow down, breathe, and reconnect this summer? Join us for a 2-hour women-only wellness morning at beautiful Lunan Bay Beach — a chance to stretch, breathe, and unwind in a safe, empowering space surrounded by nature and like-minded women. ✨ What’s Included: 🧘‍♀️ 30 mins of gentle Pilates-inspired movement 🌬 25 mins of guided breathwork & meditation focused on self-worth & confidence 🧺 45–60 mins to relax, connect, and enjoy a picnic (BYO snacks & drinks) 🥂 Plus a free glass of nosecco on arrival! This isn’t a workout. It’s a nervous system reset. Come exactly as you are. No pressure. No performance. Just presence. 🌸 Please Bring: A mat or towel Water bottle Any snacks, coffee or drinks you love Layers/jumper in case it's breezy Sunscreen or bug spray if needed 🎟 Limited spaces – book now to secure your spot. This event is suitable for all fitness levels and designed to feel welcoming, calm, and inclusive.