About
Strengthen your core, improve your flexibility, and enhance your posture in this uplifting Pilates class. Through controlled movements and mindful breathing, you’ll target deep abdominal muscles, lengthen and tone the body, and release built-up tension. Perfect for all levels, this class will leave you feeling stronger, more balanced, and confidently aligned—both on and off the mat.
Cancellation policy
This session uses automated refunds for bookings made using a package or by card, Apple Pay or Google Pay. If you cancel your booking more than 12 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to MYGYM studio. Gymcatch cannot assist you with refunds. We kindly ask for a minimum of 12 hours notice if you need to cancel a class or session. - Cancellations made within 12 hours of the session will be charged in full. - Cancellations made more than 12 hours in advance will be refunded in the form of a credit/session to be used at a later date. Thank you for your understanding and cooperation!