Pole Fitness Falkirk

Contact Karen on 07583730305

http://www.polefitnessfalkirk.com

2026 Timetable: Mon: 6.15pm to 7.25pm - Intro to Pole 7.35.pm to 8.35pm Slinky Socks Choreo Tue: 6pm to 7.10pm - Pole Fitness 7.15pm to 8.15pm - Intro to pole (Chair Dance last Tuesday of month) Wed: 6pm to 7pm - Heels Choreo 7pm to 8.10pm - Pole Fitness. Thurs: 6.30pm to 7.30pm - Grip ...

CHAIR DANCE CLASS (MONTHLY)

About

Learn the art of Chair Dance in our BRAND NEW Monthly Chair Dance Classes! Chair Dance, also known as ‘Chairography’ is a form of dance where chair is used as the central point of choreography. This class is totally unique to any of our other classes and is a chance to learn a different style of dance. We pay particular focus on the more sensual side of movement as we let our hair down and get out sass on! No experience needed, just enjoy a fun filled, light hearted night of something different. Be sure to book in early as these sessions are only available once a month and was an absolute hit for our Valentine Special! WHAT TO WEAR Heels are not compulsory for this class however will be sure to add to the flare of your movement so please bring heels along if you have them and would like to wear them. You do not require any on pole skin grip therefore leggings/trousers are suitable for this session. Please also bring knee pads if you have these and wish to wear them for our floor based moves. By continuing to use our services, you are agreeing to the following terms: SAFETY POLICY: Student/Instructor safety is paramount. Pole Fitness Falkirk reserve the right to refuse students continued class participation and future class attendance should there be failure to adhere to our policy. - Students must always listen and abide by instructor guidance. - Equipment must not be misused or used prior to instruction. - Students must not execute moves not taught and supervised by instructors. - Only trained instructors will teach sessions. Students will not teach other students. - Instructors reserve the right to refuse continued participation in classes to students who are deemed to behave in a manner which causes, or is likely to cause, an unsafe or disruptive environment to others. No refunds will be given in any such case. CLASS REGULATIONS: - All classes are for 16 years and above. - All classes will be restricted to 2 people per pole. - No jewellery to be worn at any time when using the equipment. TERMS & CONDITIONS: - No monetary refunds. - No transfers, refunds or substitutions made within the cancellation policy. - Pregnancy/Injury/Medical Conditions that affect exercise must be declared prior to participation. - Any injury during classes must be declared to an instructor prior to leaving such session. - All booking to be made via our booking system, no drop-ins. - Class warm-ups are mandatory. Lateness/refusal to participate in these may lead to being unable to continue class. - Poor/abusive or disruptive behaviour will not be tolerated, instructors reserve the right to refuse continued participation in classes in any such case. - Class packages must be used within their validity period, no transfers, extensions or refunds will be provided if you do not use class credits within the allocated time period. - Pole Fitness Falkirk reserve the right to amend/update these policies at any time.

Cancellation policy

This session uses automated refunds for bookings made using a package or by card, Apple Pay or Google Pay. If you cancel your booking more than 24 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Pole Fitness Falkirk. Gymcatch cannot assist you with refunds. Message from Pole Fitness Falkirk - We do our best to accommodate students however due to a high number of cancellations, we must enforce a cancellation policy. Therefore, classes cancelled within 24 hours notice will not be refunded. Class 'no shows' and requests to 'move' classes under 24 hours notice will be classed as a cancellation and therefore not refunded. Please respect our policy and do not contact us to request a class 'move' if this time period falls within the cancellation period. Please take note of the expiry dates attached to class packages which cannot be extended. Additionally, classes rescheduled as a result of government lockdowns will only be refunded as credits (no monetary refunds). Thank you for your understanding in this matter.

02/10/2023

18:00 — 19:00

with Karen Fraser

Mixed event, suitable for all

£10

The Therapy Workshops, Room 6, 9B East Bridge Street Falkirk Scotland FK1 1YD