Pilates With Annelese

07939356487

My Pilates classes are designed for every body—whether you’re brand new or a regular. Each session blends classical and contemporary Pilates, using a mix of bodyweight exercises and small equipment such as resistance bands, balls, and light weights. This variety helps you build strength, mobility, and deep core stabili...

Pregnancy Pilates

About

A low-impact Pilates class designed to support you through pregnancy, helping you stay strong, mobile, and connected to your changing body. Each session focuses on building deep core stability, strengthening the pelvic floor, improving posture, and easing common pregnancy discomforts. Gentle yet effective, this class prepares both body and mind for labour and postnatal recovery. Every session concludes with 5 minutes of relaxation, leaving you feeling restored.

03/03/2026

19:00 — 19:50

with Annelese McBride

Female only, suitable for all

£10

Broadfield Community Centre Broadfield Barton Crawley West Sussex RH11 9BA