About

Glow & Flow 10:30-11:30am Experience a harmonious blend of movement and mindfulness as we flow through a series of invigorating yoga poses designed to enhance your inner glow. Open to all levels. Tea & Chatter 11:30-12:30pm After the yoga session, unwind with some soothing teas. This is a wonderful opportunity to connect with fellow participants, share stories, and socialise with like minded individuals. This event aims to empower and uplift, creating a space for women to glow from the inside out! A goodie bag is included with your booking 🧘‍♀️🎁