About

NEW PRACTICE ✨✨✨ FRIDAY MORNINGS STANDISH 11.30am 1 HOUR SKY ~ Shamanic Kundalini Yoga is An Ancient & Future-Facing Practice of Kundalini Yoga through the lens of Shamanism. Welcoming to you Enjoy This Experience! This Practice is Rooted in Connection to Yourself & This Precious Earth we Live On. Inviting you to Explore Your Place between Sky & Earth To Feel Both Deeply Rooted in & Expansively Connected to The Cosmos. Restoring Balance & Promoting Healing With the Primary Motivation for The Wellbeing of The Soul. We will Explore Together The Gifts Bestowed through this Amazing Practice ! Bringing with it The Greatest Benefits to Your Wellbeing! Increased Energy Uplifted Mood Motivation Strong Self Worth Courage Better Sleep Happiness A Feeling of Lightness Flexibility of Mind & Body Inner & Outer Strength The list goes on ! Working with Every aspect of Your Body & Mind Increasing Serotonin Oxytocin & Dopamine levels Naturally. I can wholeheartedly let you know THIS Works ! Offered as an Intentional Space to Practice Together & Receive. Embodying The Dance between Sky & Ground Exploring the Sun, Moon and the Rythmns that Shape us. Come as You are with an open Mind & Heart and wear loose or comfy clothing. You can bring a Blanket & Small Cushion if you wish or I can provide. £10 Please feel free to contact myself for any information at all or if you wish to join us BOOK HERE Ananda hum Yoga & Wellness https://gymcatch.app.link/download Or Contact Dawn 07841520999