As an independent Pilates Teacher, I am committed to creating effective and enjoyable Pilates classes, staying loyal to Joseph Pilates’ classic methods while embracing contemporary elements. My classes are designed to help you feel strong, balanced, and reconnected with your body—whether you’re a beginner or experience...
Pilates X Sound Bath
About
The ultimate self-care evening. Enjoy a 50 minute full body Pilates session suitable for all levels of experience. We’ll then have a quick break for refreshments and then begin the sound healing session which will be a blissful journey to fully let go and relax led by Sarah Jane.