Barre With Cal

Fiery and fun - Barre is inspired by ballet, pilates and yoga and focuses on low-impact, high-energy movements designed to strengthen and tone in the way not many other workouts can. My classes include layers so you can adapt the workout to suit you.

Sunday Soothe Wellness

About

Join myself & Yogafit Rebecca for West Kirby’s biggest wellness collab. Think all things: Barre > Health shots > Yoga > Pastries 🥐 > Hot drinks > Sound bath > Full guided meditation in a 2 & a half hour event not to be missed.