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RESET & RESTORE 🤍 Hypnotherapy & Crystal Sound Experience A deeply relaxing evening designed to help you fully switch off, slow down and reset. This one-off session combines gentle guided hypnotherapy with the soothing sound of crystal singing bowls, helping you to release tension, quiet your mind and restore balance. If you’ve been feeling overwhelmed, stressed, or simply in need of time for yourself… this is your space to pause, breathe and let go. ✨ No movement ✨ No experience needed ✨ Just lie down, relax and be guided Tuesday 19th May 🕖 7:15pm – 8:15pm (Arrive from 7:10pm to settle in) 📍 The Glow Up Hub 💫 £18 per person 🔒 Limited to 12 spaces for a calm, intimate experience