About
π What is Zumba? Letβs Dance into Wellness! πΊ Zumba is a fun, high-energy dance workout set to infectious Latin and world rhythms! No dance experience needed β just move your body, follow the beat, and feel the joy! --- β¨ The Benefits of Zumba: π« Boosts heart health & fitness π₯ Burns calories & supports weight loss π§ Improves mood & reduces stress πΊ Builds confidence & body coordination π Feels more like a party than a workout! --- Join us every Wednesday! π Day: Wednesday β° Time: 6:30pm β 7:15pm π Springhead Community Centre π· First session FREE | Β£5 after ποΈ Or buy a Zumba Pass for your discount! --- Let your body move, your soul shine & your energy GLOW! β everyone welcome