The Glow Up Hub

07799160077

Welcome to The Glow Up Hub – a wellness space dedicated to empowering women (and now welcoming men, too!) and supporting overall well-being. Join our group sessions, book a 1:1 session, or take part in our wellness events designed to help you reconnect with your inner spark. I’m Jenny Tetlow – a Certified Life Coach, ...

ZUMBA

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πŸ’ƒ What is Zumba? Let’s Dance into Wellness! πŸ•Ί Zumba is a fun, high-energy dance workout set to infectious Latin and world rhythms! No dance experience needed – just move your body, follow the beat, and feel the joy! --- ✨ The Benefits of Zumba: πŸ«€ Boosts heart health & fitness πŸ”₯ Burns calories & supports weight loss 🧠 Improves mood & reduces stress πŸ•Ί Builds confidence & body coordination πŸ’ƒ Feels more like a party than a workout! --- Join us every Wednesday! πŸ“… Day: Wednesday ⏰ Time: 6:30pm – 7:15pm πŸ“ Springhead Community Centre πŸ’· First session FREE | Β£5 after 🎟️ Or buy a Zumba Pass for your discount! --- Let your body move, your soul shine & your energy GLOW! – everyone welcome