The Glow Up Hub

07799160077

Welcome to The Glow Up Hub – a wellness space dedicated to empowering women (and now welcoming men, too!) and supporting overall well-being. Join our group sessions, book a 1:1 session, or take part in our wellness events designed to help you reconnect with your inner spark. I’m Jenny Paterson – a Certified Life Coach...

FREQUENCY RESET SOUND BOWL IMMERSION

About

✨ The Frequency Reset: A Crystal Bowl Sound Immersion ✨ This isn’t just a sound bath—it’s a complete vibrational reset designed to bring your mind, body, and energy into deep harmony. Using the pure, resonant tones of singing crystal bowls, this session will guide you into a state of profound relaxation and energetic alignment. What to Expect: 🎶 Healing Frequencies – Crystal singing bowls tuned to specific chakra frequencies, helping to clear blockages and restore balance. 🌬️ Guided Breathwork & Visualization – Prepare your nervous system to receive deeper healing through focused breath and mindful intention. 💫 Immersive Sound Journey – Experience sound waves that shift brainwave states, promoting deep rest and clarity. 🕊️ Silent Integration – A moment of stillness after the session to allow the frequencies to settle within you. 📝 Reflection & Journaling – Capture insights, emotions, or inspirations that arise during the journey. Who Is This For? ✅ Anyone seeking deep relaxation and stress relief ✅ Those looking to clear mental fog and restore clarity ✅ Anyone wanting to deepen their meditation practice ✅ Anyone in need of emotional balance and inner peace Book Your Frequency Reset: 📍 Location: The Glow Up Hub, Saddleworth Business Centre 📅 Date & Time: Thursday 24th, 7:00 PM - 8:00 PM 🔗 Reserve your space Come for the sound, stay for the transformation. 💫

24/04/2025

19:00 — 20:00, GMT

with Jenny Paterson

Female only, suitable for all

£15

THE GLOW UP HUB UNIT 301 2ND FLOOR Oldham England OL3 5DS