About
Session 1 – Introduction & Basics 28/03/2026 – 9:30am Clothing guidance (comfortable gym wear) No heavy lifting Warm-up fundamentals Bar grip, stance, balance Basic bar drills Learn squat, deadlift, press Build confidence & foundation
Welcome to Ealing Weightlifting Club CIC – West London’s Premier Olympic Weightlifting Hub!
We are a vibrant and inclusive community dedicated to building champions while fostering a welcoming atmosphere for everyone. Whether you’re a beginner or a seasoned athlete, we’re here to help you achieve your goals in a suppo...
09:30 — 10:45
with Kazem Panjavi