About

an inner journey. a return to self. a deep understanding of being part of something greater we will gaze at sacred yantra (tratak meditation), take a deep cleansing breath and flow from yin into yang ~ from the delicate energy of spring into the warmth of summer. our practice moves around the mat emphasising smooth transitions from one pose to another - symbolising our deep connection to the cycles of nature. 🌀 sunday 31st may 🌀 10:00 - 12:00 🌀 grace wellness 🌀 £22.22 with fresh pressed juice shot and herbal teas