About

🌻 🐣 𝓼𝓹𝓻𝓲𝓷𝓰 𝓪𝔀𝓪𝓴𝓮𝓷𝓲𝓷𝓰 🐣 🌻 𝓼𝓮𝓽 𝔂𝓸𝓾𝓻 𝓲𝓷𝓽𝓮𝓷𝓽𝓲𝓸𝓷 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷 𝓸𝓯 𝓻𝓮𝓫𝓲𝓻𝓽𝓱 𝓪𝓷𝓭 𝓻𝓮𝓷𝓮𝔀𝓪𝓵 🌷 🌱this dreamy 2 hr offering will gently guide you from the stillness of winter into a spring awakening. you will be welcomed with kombucha or a hot chai and begin the practice with cleansing, energising breath to blow away the cobwebs 🌬️ Amber and Lauren will then lead you into a gentle warm up and slow yoga flow for expansion, energy and growth 🌿 integrate the transition of the seasons with a grounding meditation accompanied by soothing sound bowls 🧖🏻‍♀️ 𝓳𝓸𝓲𝓷 𝓾𝓼 𝓸𝓷 𝓽𝓱𝓮 𝓮𝓿𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓹𝓻𝓲𝓷𝓰 𝓮𝓺𝓾𝓲𝓷𝓸𝔁 🕯️ 🦋 thursday 19 march 🦋 greener kirkcaldy 🦋 18:30 - 20:30 🦋 £25