About
High Intensity Interval Resistance Training. Bulgarian bags - blast fat, tone your body and really feel the burn in this fun and short workout session.
I help working mamas and women lose the flab and have fun moving their bodies!
I do Personal Training and offer a variety of classes at my own space; Perth Fitness Studios, in Inveralmond.
I offer Boxercise classes including Beginner Boxercise, Bootcamp sessions, HIIRT and RockBox classes.
18:00 — 18:30
with Nic Crossley