About
Introducing RunFit Fusion by Runspire Nottingham! Looking to boost your fitness and running performance? RunFit Fusion is our latest session crafted for beginners, combining running with bodyweight exercises to help you build endurance, improve overall fitness, and strengthen the key muscles for running. 🏃♂️💪 Why Choose RunFit Fusion? Endurance Building: Improve your stamina with a mix of cardio and strength training. Injury Prevention: Focused exercises to reduce the risk of common running injuries, keeping you strong and safe. Full-Body Strength: Strengthen the muscles that matter for running, helping you power through every stride. Perfect for Beginners: Tailored to those starting their fitness journey or looking to enhance their running skills. Take your fitness to the next level while running stronger and longer! 🕖 Join us every Tuesday at 7am from 24th September at Victoria Leisure Centre for just £3.50 per session.