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Runspire Nottingham's Walk to Jog Program Kickstart your fitness journey with our 4-week "Walk to Jog" program, designed to help you transition from walking to jogging and prepare for the Couch to 5K course in the new year! Duration: 4 weeks (Every Tuesday & Thursday) Start Date: Tuesday 12th November Time: 6:00 pm Cost: £15 (includes a medal and graduation certificate) Location: Ken Martin Leisure Centre This friendly and supportive course is ideal for those looking to ease into jogging at a comfortable pace, with a welcoming community atmosphere where no one gets left behind. Whether you're new to fitness or getting back into it, you'll be in good hands! Sign up today and be part of something inspiring!