About

Join us for the perfect wellness reset at Bad Hand Coffee Roasters, including: *Pilates Matwork class with Jess *Tea break (herbal tea provided for free or you can purchase a specialty coffee at the cafe) *Journaling, breathwork and meditation session with Lucy *Homemade brunch from Kat at Vamos Kitchen *Optional sauna and cold plunge on the rooftop deck (shower available for after) Info: Please bring swimwear and a towel if you wish to use the sauna. There is a shower available to use after. Wrap up warm for the roof, lots of layers/fleece/coats recommended! Mats provided but please bring your journal, a pen and a reusable cup/flask for tea. Please inform me of any allergies or diet requirements well in advance. Any injuries please let me know Please note the venue does not have a lift so you will need to be able to manage the stairs up to the rooftop deck Parking: there a a few car parks you can choose from, we recommend West Hill Car Park or Avenue Road Multi Storey