About
An evening designed to restore your body and calm your mind. This intimate mini retreat for women is a collaboration between Balanced with Becs and Charlotte of Authentic Face Yoga. Together we’ll guide you through practices that gently stimulate the vagus nerve, blending targeted face yoga and therapeutic yoga for a full nervous-system reset; easing stress, releasing tension, and leaving you feeling radiant, centred, and deeply restored. ✨Face Yoga with Charlotte, from Authentic Face Yoga - learn a series of precise facial-muscle exercises to lift, tone and release tension while supporting vagus-nerve activation. 💆♀️Therapeutic Yoga & Vagus Nerve Reset with Becca, from Balanced with Becs - a grounding combination of breath-led movement, slow restorative postures and guided relaxation to down-regulate the nervous system and reduce stress. 🍵A calming herbal-tea ritual to close the evening, allowing you to linger in the sense of balance and ease you’ve created 💫 Investment £55 per person for 2.5 hours of restorative calm. Or bring a friend and book together for £90 - select “Pay on Door” at checkout to use this offer. If paying by card via Stripe, fees are included in the total shown (£56.96). To avoid fees, choose Pay on Door and send payment via BACS: Charlotte Murray Sort code: 60-83-71 Account: 49916789
Cancellation policy
All courses and retreats are non-refundable (if more than one month's notice is given prior to the start of the course or retreat, then it is at the discretion of the facilitator to whether this can be transferred to another course or retreat).