Charlotte Murray Pilates and Authentic Face Yoga

07989423023

https://www.charlottemurraypilates.co.uk

Hi, I'm Charlotte; certified Level 3 Body Control Pilates teacher and Glowinface certified Face Yoga instructor. I offer group Pilates matwork classes and one-to-ones in Harpenden and St Albans. As a Back4Good Practitioner, I specialise in helping clients to prevent and manage low back pain through Pilates. You can fin...

Glow to Flow Retreat (Face Yoga & Therapeutic Yoga)

About

An evening designed to restore your body and calm your mind. This intimate mini retreat for women is a collaboration between Balanced with Becs and Authentic Face Yoga. Together, we'll guide you through practices that gently stimulate the vagus nerve, blending targeted face yoga and therapeutic yoga for a full nervous system reset; easing stress, releasing tension and leaving you feeling radiant, centred and deeply restored. 💫 Investment £55 per person for 2.5 hours of restorative calm. Or bring a friend and book together for £90 - select “Pay on Door” at checkout to use this offer. If paying by card via Stripe, fees are included in the total shown (£56.96). To avoid fees, choose Pay on Door and send payment via BACS: Charlotte Murray Sort code: 60-83-71 Account: 49916789

Cancellation policy

All courses and retreats are non-refundable (if more than one month's notice is given prior to the start of the course or retreat, then it is at the discretion of the facilitator to whether this can be transferred to another course or retreat).