About
This is a 30 minute class. 16 stations, completing each station twice before moving on, timings are 40 seconds on 15 seconds off. This class can be adapted to all fitness levels :) Focusing on a full body and cardio workout.
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card. If you cancel your booking more than 2 hours before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to EmpowHER House. Gymcatch cannot assist you with refunds.
