Do It 4 U

(508) 864-9224

Hello! I'm Melanie Silva. For almost 8 years I have been sharing joy through fitness! When you come to Do It 4 U Fitness, you will step into a No Judgement Zone and a welcoming atmosphere. You will always get support and love. Exercise doesn’t have to be BORING or a CHORE! If it was, why would you want to do it? We off...

Empower Hour

About

NEW!!! Ladies, we are bringing it up a notch! Welcome to toning, strengthening and stretching your beautiful self! You will be doing something good for you, with encouragement, direction and support in a positive environment, using hand weights, low impact cardio and floor exercises (modifications always available). While working on the body you see and feel, you will find a boost in self confidence! Fantastic tunes are absolute!

08/28/2025

4:00 PM — 5:00 PM

with Melanie Silva

Mixed event, suitable for all

$10

369 Main Street Spencer Massachusetts 01562

Online session