About
Designed for all experience levels, beginner to advanced, these classes will include breathwork, gentle movement, mindful, and meditative practices to promote peace, calm, focus, brain health, and emotional well-being. Each month is different to provide the opportunity for participants to experience different practices and find what resonates most for each individual. Sponsored by Dr Kapur, class is just $5!
Cancellation policy
To keep mindfulness and meditation practices affordable for all, Dr. Kapur is sponsoring this series for her patients and the community. Cancellations made earlier than 12 hours prior to class start time will be issued a credit for a future class of same price. Cancellations made later than 12 hours prior to class start time for any reason will not be credited or refunded.