Inspirit Studio is a space of community, connection and fun. With a family spirit running through its veins, Inspirit is a haven to come home, retreat and connect with like minded souls. ​ To create a place where you feel seen, heard and held is a priority for our team

✨JOURNEY TO CHALLENGING POSES : A SURRENDERING JOURNEY✨

About

Saturday 16th May 2pm-3:30pm *20% discount available for members Join Bex for her new series : Journey to Challenging Poses! Each journey invites you to meet yourself where you are. These workshops aren’t necessarily about mastering a pose - they’re about being curious, and discovering the strength, softness and self awareness that arise along the way. ✨JOURNEY TO CHALLENGING POSES : A SURRENDERING JOURNEY✨ This workshop is all about softening into the process. Poses like hanumanasana (splits) can feel impossible when approached with force, so we explore a different path — one rooted in patience, breath, and gradual opening. You’ll learn how to balance strength with release, how to work with your body’s natural limits, and how to cultivate a sense of ease even in challenging shapes. The goal isn’t to “get into” the splits — it’s to understand what your body needs to move deeper with integrity and kindness.

16/05/2026

14:00 — 15:30

with Bex Ellis

Mixed event, suitable for all

£18

Unit 4 New Barn Farm Tadlow Royston SG8 0EP