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Saturday 14th March 2pm-3:30pm *20% discount available for members Join Bex for her new series : Journey to Challenging Poses! Each journey invites you to meet yourself where you are. These workshops aren’t necessarily about mastering a pose - they’re about being curious, and discovering the strength, softness and self awareness that arise along the way. ✨JOURNEY TO CHALLENGING POSES : AN INVERSION JOURNEY✨ This workshop isn’t about ‘nailing’ a sirsasana (headstand), it explores the world of inversions through stability, breath, and trust. Going upside down can feel intimidating, so we break it down into simple, supportive steps. You’ll learn how to build strength in your shoulders and core, how to work with fear rather than fight it, and how to find balance in ways that feel safe and playful.