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🌸 Spring Day Retreat – Clearing Space • Calling Spring 🌸 Join Liv and Lauren from 10am-3pm for a gentle, soul-nourishing day crafted to feel spacious, grounding, and inspiring – the perfect retreat if you love slow mornings, mindful movement, and meaningful connection. Begin by exploring boundaries through intuitive movement, then soften into ceremonial cacao, guided breathwork, and journaling. Explore your creative side and get into flow state with decorating your own take-home tealight holder, enjoy an unhurried lunch, and unwind deeply with gentle yoga, myofascial release, and crystal-alchemy sound supported by tones from crystal tones bowls. Come as you are, leave feeling lighter, calmer, and gently renewed for the season ahead. £75 (20% off for INSPIRIT Members)