About
Sculpt + Tone Fusion Flow isn’t a traditional yoga flow. it is a modern movement class incorporating small hand weights into a flow style class. we move mindfully around the mat teaming the breath and movements and add in plenty of repetitions using the hand weights to build strength as well as endurance. expect to feel an element of cardio as the heart rate is raised and get ready to feel the burn. adding resistance and pull actions is a great compliment to the yoga practice.
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card, Apple Pay or Google Pay. If you cancel your booking more than 12 hours before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Katy Flower Yoga. Gymcatch cannot assist you with refunds. If you are unable to attend your session, please cancel 12 hours before the start of the class. If it is cancelled within this time, your account will be credited with a class to use next time you book. Cash refunds are not given but you will be able to re-book a class to still use your credit. Cancellations made later than 12 hours before the class starts will not be refunded except in extreme circumstances that may occur.