About
Join Jeni from Space Yoga and Dan from DF Movement and Massage to learn about what posture is, how to create good posture habits and how movement can help improve our posture and overall wellbeing. Learn exercises, drills, yoga poses & breathing exercises to help you manage your posture in daily life. Suitable for all levels and mats and props will be provided.
Cancellation policy
This session uses automated refunds for bookings made by card, Apple Pay or Google Pay. If you cancel your booking more than 2 days before the start of the session you will be refunded by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Space Yoga Dorset. Gymcatch cannot assist you with refunds.