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Description - Join us for a transformative 1.5 hour SLAY THE SPLITS Workshop designed to help you achieve your front splits (left or right leg) safely and effectively. Whether you’re a beginner or working on deepening your flexibility, this workshop has something for everyone! What’s Included: ✔️ Dynamic Warm Up: Guided exercises to prepare your body. ✔️ Targeted Stretching Techniques: Focusing on hamstrings, hip flexors, quads, and glutes. ✔️ Splits Drills: Step by step progressions tailored to your level. ✔️ Cool Down & Recovery Tips: Learn how to stretch safely post-workout. ✔️ FREE Stretching Band: Yours to keep for continued practice. ✔️ Expert Guidance: Receive personalised tips and corrections throughout the session. Additional Perks for Members: 🖤 20% OFF your booking 🖤 Priority access before it opens to the public. Spaces are limited, so secure your spot today and take the next step toward slaying your splits!