Mellow Pilates & Wellness Studio

07545199371

Pilates & Wellness Centre - Pilates - Meditation - Physiotherapy - Sports Therapy - Fitness Classes

Full Moon Circle

About

Join me to learn about the energy from the moon and how you can harness this energy to help you to strive towards your goals and help you with your personal development. Learning about the lunar energy cycles can help you increase control of your responses and reacts to triggers or stressors. We will conclude with a meditation linked with the specific lunar energy of this full moon.