About
Build strength and technique, working alongside injuries and having fun moving your body in this Pilates mat based class. Suitable for all levels.
Welcome to our studio. Our dedicated team of instructors are here to support you every step of the way. We offer a diverse range of classes, from gentle Hatha for beginners to dynamic Vinyasa flows for those seeking a challenge. No matter your age, fitness level, or experience, there's a class that's just right for you...
09:30 — 10:30