About

We are so excited to announce our collaboration with Natalie from Northern Alchemy Therapies for this Sound & Yin Yoga session. The session begins by being softly guided through 50 minutes of gentle Yin yoga to gently ease your body into a restful state, release stored stress and promote an overall sense of calm. Followed by 50 minutes of the healing sounscapes of alchemy crystal singing bowls. Made by Crystal Tones, the original alchemy bowls carry the frequencies of the purest quartz, combined with precious metals and gemstones. Resting in these energies can allow the body to reset. The crystal bowls bring harmony, resonance and light, allowing the body's cells to re-tune..Everyone's experience of them is unique. We will finish our afternoon with some time for reflection and enjoy a cup of hot cacao.