About

Experience 3hrs of relaxation - starting with TRX Yogalates (a blend of TRX Yoga and TRX Pilates) with Vanessa, Gentle Body Stretch yoga with Sue finishing with a beautiful soundbath by Lamorna. Tea, cake & a little festive goodie bag included. Please ensure you are fit and well to participate in this retreat. The soundbath involves immersive sound vibrations; if you have any medical conditions, injuries, or contraindications, please check with your healthcare provider before attending.