Sattva Center for Meditation & Yoga

https://www.sattvayogayork.com

"Sattva" means the quality of purity or goodness. Sattva Center for Meditation & Yoga is a place for calm & tranquility. A place where laughter is often heard, intermixed with breath and movement. A place for meditation and contemplation for seekers of Truth. A place for Being. Whether you are here for Ashtanga Yoga, Q...

Breath-Based Yoga

This session is part of a course. Click "Details" to see more information and to book the course.

Course
Breath-Based Yoga: 6-week Series for Mindful Transformation
Starts
03/30/2026 6:00 PM
Ends
05/04/2026 6:00 PM
$135

About

Part of our 6-week breath-based yoga series. Immerse yourself in the art of breathwork, explore mindful asanas that enhance flexibility and strength, and delve into meditative practices that promote inner peace. Guided by Shelley Herlihy, this series invites you to discover the profound connection between breath, movement, and meditation, fostering a holistic approach to well-being. Suitable for beginners or seasoned yogis.

Cancellation policy

All sales are nonrefundable, unless the series is cancelled by Sattva.

03/30/2026

6:00 PM — 7:15 PM

with Shelley Herlihy

Mixed event, suitable for all

$25

153 South Beaver Street York Pennsylvania 17401