About
On this day where we celebrate love, we will meet to practice Loving Kindness meditation, a practice otherwise known as metta meditation. No meditation or loving kindness experience required--only a willingness to show up with an open heart.
"Sattva" means the quality of purity or goodness. Sattva Center for Meditation & Yoga is a place for calm & tranquility. A place where laughter is often heard, intermixed with breath and movement. A place for meditation and contemplation for seekers of Truth. A place for Being. Whether you are here for Ashtanga Yoga, Q...
9:00 AM — 9:30 AM
with Megan Grandinetti