About

Maybe you are aware of the gifts that yoga has to offer, though have wondered how Qigong might also enhance your holistic abilities for living well. This Saturday morning will be an opportunity to take a look at the golden threads that are woven through both of these ancient arts and science that lead us into ways to live in alignment with our health, vitality and ability to live vibrantly. We will acknowledge how both are grounding and uplifting at the same time, and have fun doing so. Through this exploration and experience, you may discover that the movement of Qigong is an easy fit for you to enhance your daily well-being.