Sattva Center for Meditation & Yoga

"Sattva" means the quality of purity or goodness. Sattva Center for Meditation & Yoga is a place for calm & tranquility. A place where laughter is often heard, intermixed with breath and movement. A place for meditation and contemplation for seekers of Truth. A place for Being. Whether you are here for Ashtanga Yoga, B...

Menopause Yoga

This session is part of a course. Click "Details" to see more information and to book the course.

Menopause Yoga Series
08/06/2024 7:00 PM
08/20/2024 7:00 PM


Yoga designed to support perimenopausal women in their journey towards improved health and well-being. Learn yoga, meditation, and breathwork techniques that can help alleviate the symptoms of perimenopause, including hot flashes, sleep disturbances, brain fog and more. Taught by an experienced yoga teacher who knows where you're coming from!

Cancellation policy

All ticket sales are final and nonrefundable, unless the series is cancelled by Sattva.