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Perfect for postnatal recovery, weight loss, getting back to fitness, bonding with your baby, strengthening your core, improving flexibility, injury prevention and meeting other new mums! . (All levels welcome) Taster class to see if you l would like to join our 6 week program. Please bring baby in a car seat, bring a yoga mat, a towel, a blanket for baby, a firm hold baby sling, wear comfortable leggings, trainers and active wear to move in.