ALIVE Women's Wellness 1-2-1 & Corporate Pilates Classes


Luxury Well-Being Days, Half Days and Weekend Escapes Especially for the Peri to Post Menopause Woman Corporate Pilates Classes in Derby 1-2-1 Menofit Body Review Project YOU appointments

Women's Wellbeing Day Building Resilence


Menofit ladies! 🌸 Join us on our next Well-Being Day focused on resilience awareness and how you can build yours to help you navigate your post meno years. 🌿 We've got two amazing exercise sessions - cardio to get that heart pumping and Pilates/yoga for strength and zen. 🧘‍♀️ Plus, a dose of meditation and mindfulness to nourish the soul. We'll enjoy a refreshing outdoor walk and top it off with a scrumptious, gut-friendly lunch. 🥗 Let's boost our well-being together! Book now and let the good vibes roll! 💪🌟