JG Physical Fitness



JG Physical Fitness is a boutique Aqua, Fitness & Wellness facility located on the edge of the Wombat State Forest central Victoria. We are surrounded by nature, wildlife and clean cool air. Situated between Daylesford & Trentham offering a variety of fitness activities to suit all levels of fitness & ages. Group exer...



This gentle class is designed to get the body moving in a slow and steady pace. The day will begin with a pre land stretch session, followed by a warm up run or walk in the magnesium heated pool to get us ready for a bike ride. We will then cycle away our stress and relax into a gentle or faster pace ( your choice) using these specially designed aqua bikes. We will then finish off with an Aqua stretch. You will then have time to relax and soak up the energy that this mineral gives you. Ending with a light refreshment.

Cancellation policy

72 hours noticed required to cancel. No refund for No Show .